A New Dawn: Revive, Explore & Restore

                                         Start the New Year a New way. 

2020, it's been a wild journey! You've presented us with some painful and difficult challenges, but you've certainly blessed us with opportunities to grow and learn from it all, in so many ways. 

There's so much emphasis on 'getting fit' for January and pressure resulting in setting unrealistic expectations, so I thought I'd create a series where wellness comes first. This Yoga series is an invitation to step fully into your authenticity, your true self, in 2021. Be light in your heart and join me for a series of practices that are designed to nourish your nervous system, calm your mind and focus on lovingly bringing intention, affirmations and blessings into the New Year. 

This is my offering to you. It will consist of x10 classes, starting on Monday 4th January, to Revive, Explore and Restore for a Fresh new Year.

 

There will be two classes a week, with an additional class on the first and last Sunday of the month. Classes will be 45 minutes or less, so they can easily be integrated into your day. You'll receive an email after every practice with the same recorded class, along with a guided meditation and reading. These are yours to keep, to reuse as many times as you like. 

Sliding Scale to Pay what you can: £30- 70. 

It's an honour to guide you through this journey of union and connection. See you on the mat!