Yoga at Nutshell
Nestled away in the heart of Nailsworth, this gorgeous space offers a light, spacious and cosy little studio for us to flow together. Join me for a soft, fluid, creative flow, seamlessly moving with the breath.
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You'll be greeted with open arms and a space just to be you!
Please respect government regulations, bring your own mats and we'll be asking everyone to remain 2m apart, following social distancing measures. Bring your own mats, props and other comforts. Toilets and drinking water will be provided on site.
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'Afterglow'
Mondays
9:30- 10:30am
A deliciously sweet start to your Monday!
Afterglow is a soft, fluid morning practice, increasing strength, mental clarity and overall energy levels with this Gentle Vinyasa class. Easing into movement will allow your senses to awaken and the body to move through its own resistance to open up areas of tightness or tension. Greet the bright and beautiful sun and opportunities of a new day. This class will leave you feeling open, cleansed and deeply nourished.