Mini Flows on Youtube

Youtube Flows all range from 10-30 mins, and are designed for those of you who perhaps can't make the timings of live stream classes, or simply just want to practice in your own time, in small loving spoonfuls along the way!

Suitable for all levels, abilities and are designed to be taken at your own pace. With each Flow there'll be a Playlist link. Light a candle, set up your cosy space, hop into something comfy and lets flow!